I was delighted to be featured on Heike Yates – Pursue Your Spark podcast last week. I met Heike over a year ago through Facebook and enjoy her energy and enthusiasm for life.
She brings a positive spirit to everything she does and I thoroughly enjoyed chatting with her. Her goal is to help women in midlife live a healthy lifestyle by developing simple, balanced nutrition, fitness and lifestyle programs.
She has developed a reputation for creating real-life solutions and lasting results. My interview with her was fun and enlightening. Heike’s spark shows in everything she does.
I was deeply honored to be featured on Catherine GraceO’s Forever Fierce podcast. She is a wonderful host that put me at ease and coaxed my story and thoughts out effortlessly.
Here’s what she had to say about the show:
“Loretta’s story will inspire you to look at vulnerability in a whole new way. Join Catherine and Loretta’s Count Down to 60 in a powerful and intimate conversation that will shift the way you think about the process of aging. On todays show you will learn:
▪️How to use the power of vulnerability to change your life.
▪️Why what you are most afraid to reveal is where your power lies.
▪️How vulnerability impacts every relationship in your life.
▪️What you can learn from letting your #ShieldsDown.
▪️Why our culture has it all wrong when it comes to aging.
▪️How writing can change your life.
▪️Why vulnerability makes us stronger Join our conversation and leave a comment below on how vulnerability has changed your life.” Catherine GraceO