Loretta's Countdown to 60

Aging on my terms - Daily musings in 500 words or so

Tag: podcast

Live Happier Longer Podcast

In celebration of Women’s Month, Molly and Angela from Live Happier Longer invited me to share my story on their podcast.

Here is what they had to say:

We got to dive into the why behind her blog, what has happened in her life since starting it and where she is headed in the future.

Here are some of her own words:

“I definitely look ahead and say I can do whatever I want.”
“I want to age and continue to grow all the way until the end.”
“You can’t just think about it. You have to take action.”

What inspires me the most about Loretta is she is DOING it! She’s writing, she’s hiking, she’s traveling and now she’s even learning to play the piano
🎹😊❤️
We know you’ll love listening to her inspiring story just as much as we enjoyed talking with her.

Live Happier Longer

I hope you enjoy our chat as much as I did!

Creating Happiness Sharing Your Authentic Self with Loretta Sayers

Pursue your spark

I was delighted to be featured on Heike Yates – Pursue Your Spark podcast last week. I met Heike over a year ago through Facebook and enjoy her energy and enthusiasm for life.

She brings a positive spirit to everything she does and I thoroughly enjoyed chatting with her. Her goal is to help women in midlife live a healthy lifestyle by developing simple, balanced nutrition, fitness and lifestyle programs.

She has developed a reputation for creating real-life solutions and lasting results. My interview with her was fun and enlightening. Heike’s spark shows in everything she does.

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How Vulnerability Can Change Your Life

I was deeply honored to be featured on Catherine GraceO’s Forever Fierce podcast. She is a wonderful host that put me at ease and coaxed my story and thoughts out effortlessly.

Here’s what she had to say about the show:

“Loretta’s story will inspire you to look at vulnerability in a whole new way. Join Catherine and Loretta’s Count Down to 60 in a powerful and intimate conversation that will shift the way you think about the process of aging. On todays show you will learn:

▪️How to use the power of vulnerability to change your life.

▪️Why what you are most afraid to reveal is where your power lies.

▪️How vulnerability impacts every relationship in your life.

▪️What you can learn from letting your #ShieldsDown.

▪️Why our culture has it all wrong when it comes to aging.

▪️How writing can change your life.

▪️Why vulnerability makes us stronger Join our conversation and leave a comment below on how vulnerability has changed your life.”

Catherine GraceO
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