Loretta's Countdown to 60

Aging on my terms - Daily musings in 500 words or so

Tag: women (page 1 of 6)

The Monster

We lived on the river near several walking trails and went out for walks most days. Walking hand in hand we made our way down the trail towards the river and beyond.

Relationships can be wonderful when holding hands

The Deschutes River

We hadn’t talked about “that night” and it was eating me up inside.

Continue reading

Weekend – Women

A weekend to celebrate women!

We missed seeing my Mother-in-law on Mother’s Day last Sunday, so we thought we would extend the holiday to this weekend and make the trip north to take her out to dinner. A friend of mine shared on her Facebook that she had to work on Mother’s Day and would miss not only seeing her mother, but also celebrating with her kids.

Continue reading

Let’s do this together video – beauty and body image

How do you see yourself? Does it match what you see in the mirror or in photos?

Mine doesn’t.

Growing up in the ‘60s and ‘70s on the heels of the Twiggy movement, thin defined beauty. Growing into my body as a teenager and coming of age, I was super thin. And that image has stayed with me, even when the person staring back at me in the mirror has changed. Continue reading

Let’s do this together video – No diet no dye

I meant to get on today and talk about the Mediterranean Diet and how important it is to heart health.

Only the lady staring back at me in the camera was way too distracting!

Remember when I said I was fine dying my hair, thank you very much, and I didn’t have beautiful silver hair? Well, I’ve decided to embrace my gray, even if it is not silver.

Today, my hairdresser put in highlights where my gray is to help me transition to my natural color. And…she cut off at least 6″ of length too. Continue reading

Buzz Cut?

I’m trying to write more of my story, but keep getting stuck. My mind is elsewhere.

I feel like I need a change.

Usually when I feel this way, I move the furniture around in the house. Or change-up the decorations. Sometimes I’ll get a new hairstyle to shake things up.

But, I just moved the furniture last month, so that is not going to help. And I have an appointment on Wednesday to make some changes to my hair. But, I’m not sure that’s going to fix this need for change I’m feeling. Continue reading

Learning how to put my needs first (repost)

I have been super busy with family needs these last five days, and haven’t found the time to write. I got back home last night and this morning I’m working on catching up with a few things.

It’s interesting how life is filled up with busy moments and I get caught up in it all. Then something happens to remind me that it’s all just little stuff. It’s okay that I haven’t written here in a few days. And it’s even okay if I’m behind on a few reports due.

It is also okay that I take some “me time” to regroup and replenish.

Continue reading

Won’t you join me?

It’s not all here!

If you haven’t already, please follow me on my Facebook page.  I share different posts there and each Friday do a fun mind teaser.  Continue reading

The Worst Year of my Life – The Luckiest Person I Know

I will never forget the realtor that worked with my banks to ‘short sale’ my homes. She was a bitch.

Yep, I went there.

She treated me with such disrespect and down right contempt. I was already mortified and embarrassed, but this woman was actually enjoying kicking me while I was down.

And speaking of down, have you ever experienced bankruptcy? It is a life altering decision to make in the first place, but oh once the process starts you’re put into the “undesirable” category.

Which is where you will stay for at least 10 years.

Continue reading

Let’s do this together video – Happy

Happy Wednesday everyone!

I had a great walk and talk today, chatting with my daughter-in-law, Amber. She lives a few hours away, so we chat on our phones while getting our steps in. We always have great conversations and she is such a wise women.

Do you eat when you are unhappy? Or are you like me and can’t seem to get food past your throat when you’re sad?

These last five years have been good for me. I am happy in my life right now, and it shows on the scale! Maybe I need to put a post-it note on the scale that says HAPPY and not worry about what the number says?

Cinderella

Have you ever cleaned houses for a living? It’s hard work. Really hard. But if you’re good, like I was, it pays pretty decent money. And now.

Only it doesn’t pay enough.

I couldn’t keep my head above water as an independent realtor any longer, so I moved my license from ReMax over to a smaller company that only took a portion of any commission I made.

It was a defeat, but one I had to accept.

Continue reading

How I met J

2007 was just an all around crappy year for me. Being a realtor who owned two homes during the housing crisis was a double whammy and just about sent me off the deep end.

Not only was I losing my homes, but my income had plummeted. And if you don’t know how it works for a realtor, let me explain.

We pay for everything.

Continue reading

Let’s do this together video – Effort

Yesterday I posted that I am making some different food choices so I can still eat Italian food, but lose some unwanted fat also. I mentioned that I am trading zoodles for noodles and broccoli for bread.

I got a lot of good comments but my favorite came from Heike Yates of Pursue Your Spark. She said, eat whatever you want and exercise more.

As if it were that easy! Oh wait, it is that easy.

It’s all about effort. How much effort do you want to put into restricting your diet vs how much effort you put into exercise. I love to eat, so I better keep working out!

Thank you Heike, for the reminder.

Heike is a triathlete/IronMan competitor and practices what she preaches. Check out her FaceBook page, I think you’ll want to follow along!

Heike Yates – Pursue Your Spark

Too much on your plate?

What do you do when you have too much on your plate? 

Take something off of it, right? I’ve got a busy day and had to prioritize and exercise won out over a new blog post.

Speaking of plate, I thought I’d share this little post I wrote about an evening of “cheating” with some Italian. I love Italian food. It’s amazing and delicious and satisfying to all my senses. And since I’m still working on losing a few more pounds before our spring vacation, I’m changing up the menu just a bit.

I’m making turkey Bolognese (heating up would be more accurate) and having it with zoodles and broccoli, instead of pasta and garlic bread … #notthesame Continue reading

To dye or not to dye…that is the question

There is a revolution happening ladies! It’s amazing and will set us all free! All we have to do is ditch the dye!

Okay, so revolution is a bit strong. And I’m not sure if “free” is the right word either.

But have you noticed the Gray Hair Movement going on? It’s all around us prompting us to free ourselves of dye and join the group. And you know what? If I had beautiful silver locks I would join right in.

But I don’t. My hair is a boring brown (aka dishwater blonde) with a few dull gray hairs. So, I dye it, because that makes me feel good. Continue reading

A work of art

I had this stone topped antique table that weighed about 300 pounds that I absolutely loved. I bought it sight unseen from an antique dealer in Eastern Oregon. A friend of mine knew I was looking for an island table for my kitchen at my farm, and when she saw it, she called me right away.

The owner of the shop told me it was an old print set table for a local paper, back in the day. There was a twin to the table, but no others like it, and to this day I don’t know why I didn’t buy both of them.

Of course everyone who has helped me move that table from house to house could tell you why. There was a two-inch solid marble stone that slid into the three-sided wooden top.

And it weighed a ton!

Well, not really a ton, but you get my meaning. It took at least two strong men to move just the top of that table, and they were usually cursing me through the entire move.

But that thing had so much character. I thought it was black when I first got it home, but on closer inspection, realized it was just covered in ink. I used oven cleaner to get the stone clean, and started scrubbing the old wood.

Layer after layer of dark sticky ink came off to reveal a lovely dark walnut color. After several layers of ink were wiped away from the top, a beautiful old pitted stone presented itself.

It was a work of art.

Continue reading

Let’s do this together video – Your Future Self

Have you ever heard of channeling your future self to help you with your goals? I hadn’t before this last week.

My goal this year is to get rid of my excess fat and be in great physical health. And I’d like to do this before we go on vacation at the end of April. That’s plenty of time to reach this goal!

But this month was a bit of a struggle.

Continue reading

An Atheist and Fundamentalist walk into a bar…

Dating in my 40’s was so very different from dating in my 20’s.

When I first started dating, in my 20’s, I was wide-eyed and innocent. Every date was like a new opportunity to meet an amazing person. Or even to just have a good time. Dating in my late 40’s was so very different.

I was anxious, nervous, and guarded – as were many of the men I met. Most of the guys I dated were divorced, and the few that weren’t, I was suspicious of. What was wrong with them that they hadn’t found a partner yet?

That was the guarded, judgmental side of me.

Continue reading

Ne’er-do-well

I’m sick.

Not like flu sick, more of just a chest/head cold. It’s not too bad, and I’m able to function well enough to take care of myself. But chores like laundry and dishes or cooking are a strain.

I’m even struggling to write, which is why I missed my post yesterday. Instead, I posted a picture on Instagram and Facebook. I put up a photo of me on my bike and asked a question: Do you workout if you’re feeling sick?

I feel like I'm lazy if I'm not doing something

Continue reading

Weekend – Back…on track

A week on the road with John sure set my diet and exercise back! Not only did I spend a lot of time sitting, but I also reverted to my husband’s eating schedule. Eating two big meals per day works well for him.

For me, that plan doesn’t work so well. In January I went back to eating the way I have for most of my life. I eat five times per day, making sure to get breakfast in within 30 minutes of waking up. And at 58, it’s how I keep my metabolism going.

That and exercise.

Continue reading

The road less traveled

My husband’s job is in outside sales. Because of that, he is on the road a lot. Most weeks he’s gone three or four days, traveling around southern California, into Nevada and Arizona. It’s a good job for him, because he’s a bit of a wanderer anyway.

It’s good for me too, because I get time to myself to do my own thing. That, and the toilet seat’s down the entire week. But there are times I like to tag along with him. And that’s what we did this week.

It was fun riding shotgun and taking in the views along the drive. Continue reading

Older posts
%d bloggers like this: